
There is a grief many women don’t speak about.
It doesn’t arrive with a clear event.
No one names it.
No one brings casseroles for it.
It lives quietly beneath the surface. A subtle ache.
A sense that something once alive… is no longer within reach.
Not because it disappeared.
But because, somewhere along the way, we left it behind.
We don’t abandon what we love all at once. It happens slowly. A series of small decisions that, at the time, feel necessary.
Choosing what keeps us safe.
Choosing what keeps us loved.
Choosing what helps us belong.
And without realizing it, we begin to move further and further away from the places that once made us feel most like ourselves.
You might recognize this. A part of your life that used to feel like oxygen. Something that lit you up without effort.
And now… it lives somewhere in the background.
Remembered, but not lived.
For me, that place was always with horses.
Not as a hobby.
Not as something I did.
But as a place my body could finally exhale.
As a child, I spent every hour I could at the barn. While home felt unpredictable—filled with tension, absence, and things I didn’t yet have words for—the barn offered something entirely different.
A kind of quiet consistency.
The sound of hooves on packed earth.
The smell of cedar bedding.
The warmth of a horse’s body beside mine.
The steady rhythm of breath that didn’t ask anything of me.
With horses, I didn’t have to perform. I didn’t have to be anything other than what I was.
And that was enough.
But childhood wounds don’t stay in childhood. They grow with us.
When no one teaches you your worth, your life becomes shaped around trying to find it.
Not consciously.
Not all at once.
But slowly—through the relationships we choose, the roles we take on, the ways we learn to adapt. And so, without realizing it, I began to move away from the very place that had once held me.
I didn’t leave the horses because I lost interest.
I left because I lost myself.
There was no single moment where I chose something else instead. It happened gradually.
The barn gave way to relationships.
To seeking belonging in places that couldn’t hold me.
To shaping myself into what I thought would finally make me feel chosen, loved, secure.
And like so many women, I didn’t yet understand that I was trying to build a life from a wound. But the body remembers what feels like home. Even when the mind forgets.
The horses never disappeared completely. They returned in quiet ways.
In the smell of leather at my children’s riding lessons.
In the sound of hooves on gravel.
In the way my body softened without effort the moment I stepped into a barn.
In the quiet ache that said: This is familiar.
It wasn’t nostalgia. It was recognition. A remembering of who I had been before I learned to leave myself.
There is a moment in many women’s lives, often in midlife, when something begins to shift.
The roles loosen.
The strategies that once worked no longer do.
The noise quiets just enough for something deeper to be heard.
And the question begins to rise: Where did I go?
It can feel disorienting. Because the life you’ve built may look full. Functional. Even successful from the outside.
But something inside you knows: There is more of me here.
And I can’t keep living without it.
For me, the answer didn’t come as a sudden realization.
It came as a series of small, persistent callings.
A pull I couldn’t quite explain.
A quiet voice that kept returning—asking me to turn toward something I had once loved.
Horses have a way of doing that.They don’t chase.
They don’t demand.
They wait.
And when we are ready-
or perhaps just tired of not listening-
they meet us again.
Looking back now, I can see how many times I was being called.
Moments that didn’t seem significant at the time.
Encounters that felt random.
A growing ache I couldn’t ignore.
Each one a thread.
Each one gently guiding me back.
Because this is what I understand now, in a way I couldn’t then:
We don’t abandon our passions because we lose interest.
We abandon them because we lose connection to ourselves.
And the return is rarely neat. Rarely linear.Rarely convenient. But it is almost always available.
Midlife isn’t a crisis.
It’s a threshold.
A moment where the truth becomes harder to outrun than to face.
A moment where something in us becomes ready-
not to become someone new,
but to return to what was always there.
For me, that return began with a drive.
Ninety minutes north.
Following something I couldn’t fully explain- only feel.
It led me to a ranch.
To a field of horses.
To a moment that would change everything.
But that is the story of Part Two.
And that story…is where the return becomes real.
Soul Space works on the traditional, ancestral, and unceded territories of the Squamish Nation. We honour and pay our respects to their Elders, past, present, and emerging, as the original stewards of these lands. © Copyright 2026.
SoulSpaceCoaching.ca
© Desiree Sher | Soul Space 2026 | Privacy policy | SITE CREDIT
I only send emails to share something truly helpful + you can unsubscribe at anytime.
Here is your chance to get access to my exclusive freebies!
Here is your chance to get access to my exclusive freebies!
I only send emails to share something truly helpful + you can unsubscribe at anytime.