“You can’t control the storm so stop trying. All you can do is calm yourself. The storm will pass.” It’s ok not be ok. Despite all the happiness memes offered on social media, the truth is no one can be happy all the time. Having negative emotions is part of the human experience.  Life isn’t perfect. […]

You have the idea for your passion project but now what? If you are wondering what your next step is don’t overthink it. You have everything within you, right now at this moment, to start your passion project. Don’t let fear and self-doubt creep in and derail you. Are you still thinking? Here are my […]

Are you dragging yourself out of bed feeling exhausted, discouraged, or feeling numb?   This busy modern life has left many of us feeling sleep-deprived, and if you’re still tired after a few good nights rest, it could be a sign that you need to rediscover your passion. When fueled by passion, you will radiate energy. […]

Have you ever experienced failure? What did you do when those feeling of failure surfaced? Did you quit? Keep pushing blindly forward? Change course? I’ve experienced many failures over my two decades of running my own business. Failing is part of being an entrepreneur. You take risks and sometimes they work, but sometimes they don’t. […]

“How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life.” ~ Hal Elrod Try shifting your morning routine if you want to make changes in your life. How we start our day affects our well-being throughout the rest of […]

 “Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.” Anonymous Do you want to meditate and know you would benefit from a regular practice – but you just can’t find the time? Sometimes no matter how hard we try the demands and responsibilities of this modern life get […]