SoulShifts
A 3 Session Coaching Journey for Women in Life Transitions
Guided by Horses
Something has ended—or is shifting. You may not have the words for it yet, but you feel it in your body: a restlessness, a longing, or a quiet ache for something more aligned.
This isn’t just a change you’re experiencing-it is a calling back to yourself.
You're StANDING AT A THRESHOLD.
What is a Soul Shift?
A SoulShift is a turning point—an internal change that realigns you with your truth. It may be subtle or profound, but it always brings you closer to the life your heart is calling for.
With horses as your guides, these sessions help you access those deeper layers of knowing so you can begin living from that soul space.
I'm READY FOR THIS
• A horse’s feedback is immediate, honest, and non-judgmental
• Horses don't care about your resume, your roles, or your expectations. They care about what’s real.
• Horses feel our truth—even when we don’t have words for it.
Why Coaching with Horses?
Horses have a way of helping us cut through mental noise and get to the heart of what matters. Insights often surface more quickly in their presence than through traditional talk-based coaching.
Because horses are highly sensitive and intuitive beings they respond to our energy, not our words or our stories. They mirror back what’s happening beneath the surface, often before we’re fully aware of it ourselves.
And in their presence, a deeper part of us begins to wake up.
When we slow down enough to be with the horses, they help us do the same. And in this quiet space we feel more, think less, and listen inward.
That’s where true shifts begin.
No Horse Experience Needed
You don’t need to have horse experience to participate in this coaching program. There is no riding involved. These sessions take place on the ground, in a safe and gently facilitated environment.
The magic happens through presence, observation, and connection—not through performance or control. You just need to be willing to show up— and let yourself be seen. If you’re feeling a little nervous, that’s okay. Many of my clients are surprised by how calming and natural the experience feels once they meet the herd.
This Journey is for Women Navigating:
Divorce, loss, or the empty nest
Burnout or career transitions
A longing to feel more connected to your intuition A quiet sense that
something has shifted—but you’re not sure what’s next
Session 2: The Listening
Session 3: The PatH
Over three 60-minute sessions, you’ll journey through:
Walk through each of the Sessions:
The Journey
Returning to Inner Stillness
Find stillness. Drop into your body. Let the horses guide you back to what’s true.
In this first session, you’ll meet the horses, arrive in the moment, and begin listening deeply to what is present within you.
YOU'LL EXPLORE:
Grounding practices with the herd
Gentle body-based (somatic) and breath work tools to support grounding and presence
A guided experience to reconnect with your inner compass
Session 1: The Pause
Clarifying What Wants to Emerge
With the horses as your guides, you will tune into the longings, desires, and insights that may have been buried beneath the surface.
YOU'LL EXPLORE:
Horse-facilitated coaching to reveal inner truths
Journaling or visual exercises to name what’s rising
Energy-based practices to support clarity (Gentle tools like breathwork, visualization, and connecting to the body’s natural energy centers to help you feel more grounded and focused.)
Session 2: The Listening
Embodying the Next Step
This final session supports integration. We’ll work with the energy of possibility—what’s calling you forward—and gently prepare the ground for aligned action.
YOU'LL EXPLORE:
Practices to anchor your intention
A ritual or symbolic gesture of commitment
A closing reflection with the herd
Session 3: The Path
A Beginning, Not An End
These three sessions are designed to be a catalyst—not the whole journey.
Each one offers a sacred phase in reconnecting with yourself: pausing, listening, and stepping forward with intention. Horses can illuminate deep truths quickly, helping you access clarity that might otherwise take months.
If you feel called to go further after the SoulShift program, I offer deeper, ongoing coaching containers for continued support.
Why Now?
Because you deserve time to just be and not have it all figured out
To receive insight—not from pushing, but from presence.
And because horses help us remember:
The answers we seek are already within.
THIS JOURNEY INCLUDES:
Three 60-minute equine coaching sessions
Nature-based grounding practices
Custom journaling prompts and practices between sessions
Begin your journey
$375 CAD
Location: Squamish, BC
Some clients choose to continue with:
• Monthly integration sessions
• Support during new transitions or decisions
• Seasonal check-ins with the herd
• Rituals and reflection during key life moments
Feeling the Shift and Want to Go Deeper?
Sessions are available individually at $139 or as part of a custom package. If you’re feeling called to stay connected, we’ll co-create the path forward together.
After your SoulShift journey, you may find there's more unfolding. I offer ongoing coaching support tailored to the themes emerging in your life.
