THE LIBRARY

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Embark on a journey with Skye, a golden horse, as she learns valuable lessons of self-acceptance and friendship. 

Skye and the Donkey Dreamers

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This little book is a gentle companion for the weary human longing to escape the chaos and overwhelm, and embark on a sacred journey toward reclaiming the sanctuary of inner peace.

Radical Inner Peace

"It is such a positive motivating book that has just the perfect amount of push and self-compassion intertwined.”

“I love your book and by page 2 I was hooked!

 I loved the part where you say you didn’t have to chase peace, you simply had to turn inward, where it was waiting for you.”

“My only comment about your book is that it’s not long enough!

 I wanted more peace being spoken staring to my soul.”

the

BLOG

BROWSE 

“If you realized how powerful your thoughts are, you would never think a negative thought.” ~ Anonymous Your thoughts shape your life. If you think you can’t do something it’s true. And chances are that if your reality isn’t aligned with your dreams, there is a limiting belief that is controlling your actions. It is […]

Mindfulness

The Power of Affirmations

If you aren’t living your dreams, there is something or someone sabotaging your efforts. Could it be your current circumstances: a partner who isn’t supportive, a job that drains you, not enough time or money? Well, the truth is a little harsher. It’s YOU. You are getting in your own way of your dreams. There […]

Resiliency

How to Stop Sabotaging Your Dreams

Self Love Meditation

Many of us get caught up in the negative thoughts that spiral around in our heads. With these limiting thoughts playing on repeat we begin to believe them as being true. This results in feelings of self-doubt and fear, losing the confidence to go after our dreams. For many of my clients these self-limiting thoughts […]

Mindfulness

Meditate for Self-Love

Tea Meditation

“You should sit in meditation for twenty minutes everyday – unless you’re too busy; then you should sit for an hour.” ~ Old Zen saying The number one reason my clients don’t meditate regularly is that they say they don’t have time. However, if you have time to drink a cup of tea (or coffee), […]

Mindfulness

A Quick and Simple Meditation for People Too Busy to Meditate

Peace is Within You: A Quick Tool to Bring You Back into Alignment “Your inner peace is the greatest and most valuable treasure that you can discover.” Akin Olokun This quick tool can restore peace in under a minute and bring you back into alignment whenever you are feeling overwhelmed, anxious, fearful or frustrated. This […]

Mindfulness

Peace Begins with Me

“There’s a comer of quietness which has to be known and held. If lose that enter, you are in tension and begin to fall apart.” ~ Joseph Campbell   Don’t let the busyness of the holiday season destroy your sense of calm and peace. Calmness is always available to you.   You can choose it […]

Mindfulness

Three Quick Strategies to Infuse Calm into Your Holiday Season

Welcome to our sacred space where the alchemy of horses, life coaching and soulful practices weave a tapestry of transformation. 

Welcome, Beautiful Soul

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